Everybody has a hobby- they’re what bring you joy in life. It’s important to know what your hobby is and to identify it, because they give you a break from the stress of the real world and your daily obligations. Continue reading What are your hobbies?
Mental health is declining for America’s youth. Mental illness impacts a student’s performance in school and reduces their quality of life. Children need hope, and schools are recognizing the importance of addressing mental health issues, both for academic purposes and to help students realize a brighter future. Continue reading Improving Your Mental Health Through Exercise